High-Protein Casseroles for Weight Loss

This healthful nacho-inspired dish has chewy hominy. The dish is finished with crunchy crushed corn tortilla chips

Slow-roasted tomatoes give this lasagna sauce a deep flavor, which is amplified with onions, Parmesan, and spinach's umami.

A juicy chicken filling with a soft polenta or grits coating is cooked in this Tex-Mex casserole inspired by chicken tamales.

This uncomplicated seafood stew is brightened by fresh dill and feta cheese.

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A slow-cooker dish of tortillas, cheese, and sauce reminiscent of enchiladas is comfort food at its best

This lemony salmon and orzo casserole is full of omega-3 fatty acids, a polyunsaturated lipid in salmon that can reduce inflammation and blood pressure.

This hearty casserole has ground beef, beans, pasta, tomato sauce, cheese, and sour cream. Your kids will enjoy it